California Healthy, Southern California Edition

Traditionally, traveling and health are haven't always been cozy partners," writes Brad Herzog, in his review of my new travel guide, "California Healthy." "But "California Healthy" shows that they certainly can be. This remarkable comprehensive and easy-to-use guide to food, fitness, and the Golden State gives a whole new meaning to 'eat and run'." It helps you stay fit at home and on the road with driving directions to whole food restaurants, markets, delis, plus places nearby to walk it off. You'll love the colorful photos of farms, plants and animals and the people who serve you. There's lots more at www.CaliforniaHealthy.com. It's a new cult favorite with vegetarian, vegan and raw, to promote lifestyles of health and sustainability. Super food recipes by Stanford Executive Chef Bruce Biron and exercise tips by exercise physiologist Janel Willette.